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ਹੇਠਾਂ ਵੀਡਿਓ ਦੇਖੋ,ਵਿਅਹੁਤਾ ਔਰਤ ਨੂੰ ਮੈਸੇਜ ਕਰਨੇ ਪਏ ਮਹਿੰਗੇ,ਲੋਕਾਂ ਨੇ ਜੁੱਤੀਆਂ ਨਾਲ ਉਤਾਰਿਆ ਆਸ਼ਕੀ ਦਾ ਭੂਤ | We are here for your service if you have question please contact us on our website ....

STORING ENERGY THROUGH YOGA 0

STORING ENERGY THROUGH YOGA

Yoga generates energy, and through your practice you can learn to store this energy. Through your breathings, as you are practicing the postures, you create energy. When you lie down in relaxation, you are...

ROLE OF BREATH IN YOGA 0

ROLE OF BREATH IN YOGA

In yoga breath is often called the cornerstone of teaching – the cornerstone of technique. When you have learned to use your breath effectively and properly, you will directly increase your capacity to stretch,...

RELEASING THE EGO THROUGH MEDITATION 0

RELEASING THE EGO THROUGH MEDITATION

Interestingly, we often a misconceive meditation only a time of outward silence. True meditation is silence within. Meditation does not consist of a goal; rather, It is the doing of it. It’s just like...

POSITIVE ATTITUDE 0

POSITIVE ATTITUDE

At some point in our lives, we’ve all been tired. It is normal to be tired occasionally, as long as it isn’t an everyday occurrence. Those of us who feel tired repeatedly might think...

NUTRITIONAL 0

NUTRITIONAL

As you know, we must eat a live. But, we not only eat to live, what we eat should provide us sufficient nutrition to: Keep healthy Do work Be happy Live well Knowledge of...

LIFESTYLE ADJUSTMENT 0

LIFESTYLE ADJUSTMENT

once hypertension has been detected in an individual, the doctor has to decide the treatment. In mild or borderline cases, drug treatment may not be necessary and you may be prescribed a sedative or...

LEARN TO LOVE AND CARE YOURSELF 0

LEARN TO LOVE AND CARE YOURSELF

When you practice yoga, and as you sit and do your deep breathing, you should always pay attention to the nature of your thoughts. If you think negatively, a negative reaction take place within...

LEARN TO CONTROL STRESS 0

LEARN TO CONTROL STRESS

Man has made tremendous changes in his environment and life-style over the years. These advancements have resulted in a modern and luxurious remote-controlled way of living. Today, we can create any kind of environment...

IMPORTANCE OF YOGA IN OUR LIFE 0

IMPORTANCE OF YOGA IN OUR LIFE

what is yoga? is it really lying on a bed of nails, walking on water, or being buried alive? Of course not, except for advanced students, perhaps. There are many types of yogas: •...